Pregnancy is a significant time in a woman’s life, and having the right support can make a real difference! As a birth doula and pregnancy nutrition consultant, I provide holistic and evidence-based guidance to help you feel empowered and informed throughout your pregnancy.
I'm excited to support you! Whether it’s a small concern, discussing gestational diabetes, or crafting your perfect birth vision, I’m here for you whenever you need support! <3
This package is a monthly subscription that grants you access to me via text, call, or virtual meetings as needed.
Below is more detailed information about the package:
1. Unlimited Text/Call Support:
- Access to me for timely answers to any pregnancy-related questions or concerns.
- Mental support through encouraging conversations and coping strategies.
2. Personalized Pregnancy Advice:
- We will cover various stages of pregnancy, including prenatal care, exercise, and emotional well-being.
- Feel free to message me before or after any appointments to discuss any concerns or questions you may have!
3. Birth Vision Creation:
- Assistance in crafting a personalized birth vision outlining your preferences for labor, delivery, and postpartum care.
- Resources and tools to help you visualize and effectively communicate your birth plan with healthcare providers.
4. Nutrition Guidance:
- Expert advice on essential nutrients for each trimester of pregnancy and postpartum recovery.
- Sample meal plans and healthy snack ideas tailored to support your energy and mood.
5. Local Meal Delivery Option (Kalamazoo & Portage):
- There is an option to add on pregnancy and postpartum meal delivery, offering fresh, nutritious meals specifically prepared to help you feel your best!
If you have any questions or need further information, don’t hesitate to reach out!
Pregnancy is a significant time in a woman’s life, and having the right support can make a real difference! As a birth doula and pregnancy nutrition consultant, I provide holistic and evidence-based guidance to help you feel empowered and informed throughout your pregnancy.
I'm excited to support you! Whether it’s a small concern, discussing gestational diabetes, or crafting your perfect birth vision, I’m here for you whenever you need support! <3
This package is a monthly subscription that grants you access to me via text, call, or virtual meetings as needed.
Below is more detailed information about the package:
1. Unlimited Text/Call Support:
- Access to me for timely answers to any pregnancy-related questions or concerns.
- Mental support through encouraging conversations and coping strategies.
2. Personalized Pregnancy Advice:
- We will cover various stages of pregnancy, including prenatal care, exercise, and emotional well-being.
- Feel free to message me before or after any appointments to discuss any concerns or questions you may have!
3. Birth Vision Creation:
- Assistance in crafting a personalized birth vision outlining your preferences for labor, delivery, and postpartum care.
- Resources and tools to help you visualize and effectively communicate your birth plan with healthcare providers.
4. Nutrition Guidance:
- Expert advice on essential nutrients for each trimester of pregnancy and postpartum recovery.
- Sample meal plans and healthy snack ideas tailored to support your energy and mood.
5. Local Meal Delivery Option (Kalamazoo & Portage):
- There is an option to add on pregnancy and postpartum meal delivery, offering fresh, nutritious meals specifically prepared to help you feel your best!
If you have any questions or need further information, don’t hesitate to reach out!
When you go to purchase, a form will collect some additional information from you. Once I receive your purchase and the form, I will reach out as soon as possible to schedule our first call and begin your pregnancy support!
